Work with a trauma trained & credentialed St. Paul Chiropractor

Our St. Paul chiropractic clinic, Twin Cities Headache Neck & Back, is a Primary Spine Care clinic focusing on spinal injury, spine pain, and rehabilitation.

Meet the DoctorBook an appointment



Work with a trauma trained & credentialed St. Paul Chiropractor

Our St. Paul chiropractic clinic, Twin Cities Headache Neck & Back, is a Primary Spine Care clinic focusing on spinal injury, spine pain, and rehabilitation.

Meet the DoctorBook an appointment
headache relief

Conditions We Treat

Conditions Dr. Collins treats are car accident injuries, whiplash, work injuries, disc herniations, facet joint injuries and sprain/strain injuries.


See Conditions


Chiropractic Evaluation & Care

A chiropractic evaluation is one of the best initial steps for spinal injury, neck pain, and back pain.


Learn More


Our Services

Getting our patients’ fast results using responsible and comprehensive care promotes an efficient healing and strengthening process.


Get Started


Book now

Request an appointment or speak to one of our team members.


Book Now



Welcome to Twin Cities Headache Neck & Back

Helping the injured get well

Our St. Paul chiropractic clinic, Twin Cities Headache Neck & Back, is a Primary Spine Care clinic focusing on spinal injury, spine pain, and rehabilitation.

Primary Spine Care is focused on being the first-line referral option for the diagnosis and management of a broad range of spine-related conditions pertaining to the soft tissues, joints, discs, nerves, and spinal structure, with the exception of fracture, cancer, infection or serious pathology.

Chiropractic care promotes the body’s full function and optimal movement so you can perform better and live in comfort. We use effective, evidence-based chiropractic solutions, so you can live life with a painless and protected spine and musculoskeletal system.

We diagnose and manage numerous spinal conditions, including spinal pain, degeneration, headaches, and injuries. Dr. Collins provides non-surgical and non-invasive care to minimize pain while accelerating recovery from acute or chronic conditions.

Our St. Paul chiropractic team accepts most insurance and will gladly partner with any other healthcare professionals you work with to get you healthy and strong fast.

If you’re ready to enjoy life actively and with intention, request your appointment today.


Meet the Doctor


Benefits of a Chiropractic Evaluation & Care


A chiropractic evaluation is one of the best initial steps for spinal injury, neck pain, and back pain. Patients are provided a rapid diagnosis and early conservative treatment, with the intention of avoiding drugs, surgery, or injections.

It has been proven that when chiropractic is utilized prior to other more aggressive healthcare methods, the patient receives numerous benefits; some include:

  • Reduces disability in the workplace
  • Reduces overall pain quickly and effectively
  • Prevents recurring injuries
  • Improves function in almost every aspect of life
  • Eliminates the need for pain medication and opiates
  • Reduces the need for surgery
  • Improves joint, spine, and soft tissue health
  • Heals the injury rather than masks the pain

Our Goal is Your Goal

Our clinic offers a rapid, accurate diagnosis, prognosis, and treatment plan combined with home treatment and education for pain relief so you can safely resume your activities.


Our Chiropractic Solutions and Services


The chiropractic solutions and therapies offered in our St. Paul clinic are safe, utilizing the body’s natural healing to restore and recover. Getting our patients’ fast results using responsible and comprehensive care promotes an efficient healing and strengthening process.

Some of our chiropractic techniques and services include:


Chiropractic adjustment

Chiropractic adjustment


  • Traditional high velocity adjusting
  • Flexion/distraction adjusting using the Cox Technic
  • Instrument adjusting (activator, etc.)

Manual therapy

Manual Therapy


  • Active Release Technique (ART)
  • Proprioceptive Neuromuscular Facilitation
  • Post Isometric Relaxation
  • Trigger Point Therapy

traction table

Traction


  • Intersegmental traction
  • Axial traction

stretches

Rehabilitative exercises and stretches


  • Low tech rehabilitation
  • Corrective exercise
  • Postural exercise
  • Sensorimotor rehabilitation
  • Core strength and conditioning

Acupuncture treatment

Acupuncture


Using thin needles over affected soft tissues, acupuncture removes toxins, promotes healthy circulation of oxygen and blood, and offers numerous other benefits, such as reduced inflammation and stress and improved motion, flexibility, and sleep.


additional services

Additional Services


We perform second opinion work for those injured and can resolve some common dilemmas such as: 

  • Age dating disc herniations 
  • Lack of diagnoses
  • Reasonable and necessary care
  • Future care
  • Pre-existing conditions/Injuries
  • Lack of objective evidence of injury 
  • Negative imaging findings
  • Impairment ratings for permanent injuries
  • Gaps in care


Some patients will still require medical co-management. Common medical referrals may include:

  • Radiology 
  • Neurology 
  • Sports Medicine
  • Interventional pain medicine/injections
  • Orthopedic surgery 
  • Neurosurgery


Schedule Your Appointment Today

Take Control of Your Health

If you are suffering, we invite you to schedule an exam to diagnose your conditions and discuss how treatment at Twin Cities Headache Neck & Back can help you return to the life you desire & deserve.


Conditions We Treat

Chiropractic care gently treats spine and musculoskeletal conditions and injuries. A healthy spine and its connective tissues are critical to many of our everyday movements, balance, and comfort.

Whether you were in a car accident, have a work injury, have a whiplash injury, have long-term damage sitting at a desk all day, compete in triathlons, or have found simple motions challenging, we’re ready to help reduce your pain, improve your spine, remove restrictions, and get you fully functioning.

Dr. Collins pulls from many chiropractic techniques to successfully help our patients with various conditions and symptoms, including:

  • Work-related injuries
  • Car accident injuries
  • Disc herniations
  • Low back pain, and low back disorders with radiating leg pain
  • Sports injuries
  • Scoliosis
  • Degenerative disc and joint disease
  • Posture syndromes
  • Whiplash
  • Neck pain and injuries
  • Neck conditions with radiating arm pain
  • Mechanical neck and back disorders
  • Headaches (neck-related, tension-type, migraines, etc.)
  • Sciatica pain relief
  • Carpal tunnel syndrome
  • Facet joint injury
  • Sacroiliac joint conditions
  • Muscle strain
  • Ligament sprain

At Twin Cities Headache Neck & Back, our chiropractic team is ready to meet with you to discuss your unique health goals and needs and will design a treatment program that is right for you.



You can trust our team to define the precise terms of your needs and create a treatment program that supports it.

No matter your age, lifestyle, or current ability level, we’re confident we can get your spine healthy so you can move and live in comfort.


Our Process


New patients are asked a series of questions to fully understand medical conditions, history, current pain points, and lifestyle. A thorough evaluation will be provided to determine the nature of the injury.

If clinically necessary, imaging such as an x-ray or MRI will be ordered to reach an accurate diagnosis. Some spine conditions require a team approach. At Twin Cities Headache Neck & Back, we will co-manage with appropriate medical specialists in neurology, pain management, neurosurgery, orthopedic surgery, and other fields.

Dr. Collins understands the importance of correct and thorough treatment and will ensure each patient is educated regarding their condition and recovery plan. We don’t just cover up pain; we locate the pain generators and create a tailored approach to your care.

Our process is streamlined, after taking your health history into account, your chiropractor will perform a detailed physical exam using orthopedic, neurological, and musculoskeletal examination testing. We will manually feel your spine and joints and measure your range of motion.

Based on the symptoms and examination, the injuries may require imaging, such as a plain film X-ray or MRI, in order to fully visualize the nature and extent of tissue damage.

Twin Cities Headache Neck & Back is a safe, nurturing environment, and we’ve been honored to be trusted by the St. Paul community to reach numerous health goals.


Book an appointment





Contact Us

Twin Cities Headache Neck & Back


245 Ruth St. N #205
St Paul, MN 55119

(651) 925-5530

Our chiropractic office is located on the south side of Highway 94 at 245 North Ruth Street, on the corner of Ruth & Burns.




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